That means no more than 2 drinks per day for men and 1 drink per day for women. A drink is 1 can of beer (12 ounces), a 4 ounce glass of wine or a jigger (1 ounce) of spirits.
Too much alcohol can damage the liver and contribute to certain cancers, such as throat and liver cancer. Alcohol also contributes to the death, car accidents, murders and suicides
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